This article provides widespread and general attention to the need for endurance athletes and coaches to ensure they protect themselves during training and competition all-year round activities. I always prefer a factor 50 and reapply regularly.
Introducing mountain biking and trail-running can mean quality combined group training which uses the local hills and countryside to really make differnece to acheiving those specific training objectives. It’s great for developing your ankle stability and proprioception, technical bike handling skills up and down hills, as well as focusing your mindset and enjoying the stunning scenery and environment.
Cycling in France and eating vegetarian
Our training camps hosted with Peter are able to cater for female only and male only groups, as well as for couples; the option of self-catering using their guest kitchen is available or you may choose to be be fully catered for delicious, nutritious vegetarian and vegan meals cooked by Peter’s wide Natalie. We personally recommend the chocolate mousse and banoffee pie! 😀